SKU:8783888536
The Mindfulness Survival Kit
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Ships within 48 hours · Estimated delivery Jul 13 - Jul 18
Description
The Mindfulness Survival KitBy: Thich Nhat Hanh Join Zen Master Thich Nhat Hanh as he explores 5 essential mindfulness practices that offer a blueprint for healthy, compassionate livingno matter your spiritual path or background. The Five Mindfulness Trainings (also referred to as Precepts)not to kill, steal, commit adultery, lie, or take intoxicantsare the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for
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